Something good that happened today - Page 10 - Social Anxiety Forum
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post #181 of 1140 (permalink) Old 12-01-2017, 10:44 PM
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Talked about God at work .

~ How can I build Your kingdom if I'm building my own
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post #182 of 1140 (permalink) Old 12-01-2017, 10:46 PM
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I wrote a 5 page English paper and did it rather quick, so I'll only have to read tomorrow.

That's where the pain comes in
Like a second skeleton
Trying to fit beneath the skin
I can't fit the feelings in

-Fiona Apple
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post #183 of 1140 (permalink) Old 12-02-2017, 10:35 AM
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I woke up and ate few cookies.
---
I ate a cookie.
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post #184 of 1140 (permalink) Old 12-03-2017, 01:31 PM
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I will have lunch with my family and their friends.
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post #185 of 1140 (permalink) Old 12-04-2017, 03:48 AM
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post #186 of 1140 (permalink) Old 12-04-2017, 04:46 PM
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I'm going back to school in january and im excited!
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post #187 of 1140 (permalink) Old 12-04-2017, 05:14 PM
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Went to get a coffee from the timmies I go to regularly and I got it for free! Have no idea why, they didn't make any mistakes, and they where not having a promo or anything, also no one in front that paid in advance or something like that, maybe the cashier likes me and paid? haha, was on them anyways, felt good.
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post #188 of 1140 (permalink) Old 12-05-2017, 03:29 AM
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post #189 of 1140 (permalink) Old 12-05-2017, 10:13 AM
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I got a job, my first ever job. I think that's progress for me.
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post #190 of 1140 (permalink) Old 12-05-2017, 02:28 PM
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Made plans to do secret santa with my cousins
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post #191 of 1140 (permalink) Old 12-06-2017, 12:16 AM
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Handed in a large pile of work. I was worried a bit, because I half-assed some of it. It was described as "so good it was difficult to mark". Damn. Praise is nice. Everybody and myself always down on me all the time. Good to hear some words of encouragement. That was better than my stims.
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post #192 of 1140 (permalink) Old 12-07-2017, 11:42 AM
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Got paid....that Thanksgiving pay helped.

~ How can I build Your kingdom if I'm building my own
How can You be my treasure if I'm digging for gold
How can You be my fire if my heart has grown cold
How can You be my future if I've made this my home ~ Love & the Outcome
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post #193 of 1140 (permalink) Old 12-11-2017, 10:03 PM
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I just had a shot of espresso and it was just the right amount that my anxiety didn't kick in
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post #194 of 1140 (permalink) Old 12-13-2017, 08:35 AM
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After not even being able to sleep last night because I was so anxious about my upcoming first psychiatrist appointment - I went, I did it! The psychiatrist was very friendly and helpful. I explained that I was looking for something to take "as-needed" in combination with trying to take active steps to face my anxiety. She said I might be better off with SSRIs, but respected my decision to not try them yet and didn't try to pressure me into it (which was something that was one of my big fears about the appointment!). I agreed that if I haven't made any progress by next summer, I'll give SSRIs a shot.

In the mean time I got prescriptions for a benzodiazepine and a beta-blocker to use as needed. Now I have no excuses, it's time to start regularly facing my anxiety until I overcome it again.

It's a major relief knowing that if I have a panic attack or have an overwhelming event coming up, I have something to help me now. It's also a relief having been to a psychiatrist because now that I've done it once, I think going back there next time will be a lot easier.
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post #195 of 1140 (permalink) Old 12-16-2017, 12:56 AM
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Took the elevator Today at work and there was a girl, she smiled and said hello, then she pressed for her floor and for mine as well (I was a bit wtf how does she knows which floor I go, there are only 4 though).
When she reached her floor she turned back, smiled and said "have a nice day !"

Felt good
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post #196 of 1140 (permalink) Old 12-16-2017, 09:57 AM
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My grandma got her gifts today....almost started crying didn't want her to open them already but hey glad she liked it .

~ How can I build Your kingdom if I'm building my own
How can You be my treasure if I'm digging for gold
How can You be my fire if my heart has grown cold
How can You be my future if I've made this my home ~ Love & the Outcome
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post #197 of 1140 (permalink) Old 12-16-2017, 02:10 PM
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post #198 of 1140 (permalink) Old 12-17-2017, 12:31 AM
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Went to a movie theater... and it's been a looooong time since I last did that.

The theater was packed as well, since I went to see the new Star Wars movie. It was great! Even though there were moments that I felt like I wanted to leave, I fought through it and enjoyed the experience.

Gazing at the stars
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post #199 of 1140 (permalink) Old 12-17-2017, 12:53 PM
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I pet a kitty on Friday. I used to see this cat more often but now that it's winter I don't think she goes outside as much. She is always waiting on her porch to be let in by her owner. This kitty:

http://www.socialanxietysupport.com/...post1091401674
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post #200 of 1140 (permalink) Old 12-18-2017, 01:47 PM
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Friend made me some chocolate candy for Christmas

~ How can I build Your kingdom if I'm building my own
How can You be my treasure if I'm digging for gold
How can You be my fire if my heart has grown cold
How can You be my future if I've made this my home ~ Love & the Outcome
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