I have to admit, it's getting better. - Social Anxiety Forum
 
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post #1 of 13 (permalink) Old 10-11-2004, 12:10 PM Thread Starter
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I have to admit, it's getting better.


Life is getting easier for me. I've been going to therapy, and I'm feeling more confident in myself each day.


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post #2 of 13 (permalink) Old 10-11-2004, 02:27 PM
 
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way to go man, may you continue to make forward progress!
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post #3 of 13 (permalink) Old 10-11-2004, 09:28 PM
 
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i'm thinking positive all the time here too. the longer i'm on my meds the better i can cope with people. my negative thoughts are going away. i keep think positive and that makes all the difference.
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post #4 of 13 (permalink) Old 10-12-2004, 01:04 PM
 
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That's great. I hope you continue to get better.
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post #5 of 13 (permalink) Old 10-12-2004, 04:00 PM
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I wish therapy did that for me


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post #6 of 13 (permalink) Old 10-12-2004, 05:51 PM
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Re: I have to admit, it's getting better.


Quote:
Originally Posted by ilikemyself
Life is getting easier for me. I've been going to therapy, and I'm feeling more confident in myself each day.
That's great

I'm doing much better myself, as well.
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post #7 of 13 (permalink) Old 10-14-2004, 01:50 PM
 
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what kind of therapy is thats done such a good job?!

Go for it man! Escape it!
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post #8 of 13 (permalink) Old 10-16-2004, 11:29 PM
 
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taht's good to hear!
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post #9 of 13 (permalink) Old 10-22-2004, 01:37 AM Thread Starter
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Thank you for all the replys!

I'm doing cognative-behavioral therapy. When I first posted this thread I was more optimisitic about my progress. Now ten days later I am in bit of a slump, however it is important to remember that there will always be some off-days and the better days will return.

My progress has been slow, but steady for the most part. I have been in therapy for various mental illnesses since 8th grade, and a lot of my therapists weren't very helpful, but some were helpful. This particular type of therapy, CBT, is a helpful type of therapy for me.

It takes a lot of hard work, and is quite stressful, but it feels great once you achieve your goals.


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post #10 of 13 (permalink) Old 10-22-2004, 03:50 PM
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awesome
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post #11 of 13 (permalink) Old 10-23-2004, 09:42 AM
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Re: I have to admit, it's getting better.


Quote:
Originally Posted by ilikemyself
Life is getting easier for me. I've been going to therapy, and I'm feeling more confident in myself each day.
Me too! I'm gaining so much confidence, hallelujah and praise the lord!
dance banana, you dancing fool you!
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post #12 of 13 (permalink) Old 10-26-2004, 08:59 AM
 
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great stuff!!! Im learning to transend mine too!!

and i love that stupid banana!!!!!!
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post #13 of 13 (permalink) Old 10-28-2004, 03:07 PM
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Stay stong friend, i wish you luck and confidence, we all need that!
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