In on this, though I think we should be careful to use SMART goals (specific, measurable, achievable, relevant and time bound). Will go the next couple of months ahead.
Areas I am looking to improve:
1. Career. I will do two things here:
a) Apply for every peer support worker job at the local trust where I meet the minimum criteria, over the next year, until employed.
b) Find a voluntary position to allow me to get some clinical experience. Harder to make this SMART, but will be applying for one this month, and keep looking Feb and March (whether these exist due to pandemic is out of my control) - goal here is to get exp to be able to qualify for psychological wellbeing practitioner interviews. a is the primary focus tho, as I'm close to landing the job now.
a) Sign up for a dating site in Jan
b) Sort out profile and upload my most handsome pics.
I can't guarantee anything else here, as so much lies out of my control.
3. Social Phobia.
a) Gradually expose myself to more situations in the "learning zone" (4-7.5 / 10 anxiety). I will do this at least once a day from next week, for a minimum of 4 days out of the week. I hope to do more, but its hard to get these done due to the difficult nature of the tasks.
a) Continue bullet journalling the next two months, again, 4/7 days
b) Meditate, again 4/7 days
c) Gym, 2/7 days
d) Compassion meditation, 3/7 days.