By May, K - Social Anxiety Forum
Thread Tools
post #1 of 3 (permalink) Old 01-19-2015, 11:51 AM Thread Starter
SAS Member
Join Date: Nov 2008
Location: Cage #1747
Gender: Male
Age: 34
Posts: 7,435

By May, K

In case I meet a certain someone again, I want to be able to say the following about myself by May:

1. been exercising for 120 days (including rest days)
, finished The Shred.
2. 120 days of nofap,
read 10 bks (5 self help, 5 fiction, 1 non-fiction)
3. can play one (simple) song on guitar,
4. one song on ukelele,
5. can swim,
6. bought a kayak and went on the lake,
7. i have abs now! -no more belly flab,
8. i have the beginning of decent calves,
9. meditating once every two days for a good 20mins,
10. Been on a clean diet - no bakery items except on 15th of every month, 11. youtube only one hour a day,
12. 20 portrait drawings,
13. 10 digital portrait drawings,
14. made pancackes on 15th feb,
15. made mango chicken on 1st week of march,
16. i studied thru the holidays and feel solid on cvs, respy and micro,
17. did suturing practice every other day during hols.

Already 20 days into 1& 2, started 1 self help (Healing theShame that binds you by Bradshaw), started non-fic (First Rate Madness), started 9, working up to 10.

I want to be in a better emotional state and be better able to handle by emotions and not be run by them.
mind_games is offline  
Sponsored Links
post #2 of 3 (permalink) Old 01-31-2015, 12:09 PM
SAS Member
Join Date: Dec 2014
Age: 27
Posts: 4
Very big list. I wish you lots of willpower and self-discipline!
Miranda the fox is offline  
post #3 of 3 (permalink) Old 02-17-2015, 10:49 AM
SAS Member
Join Date: Feb 2015
Posts: 30
Great. It's so good to have detailed goals.
jackgates is offline  

Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page

Posting Rules  
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

For the best viewing experience please update your browser to Google Chrome