By May, K
In case I meet a certain someone again, I want to be able to say the following about myself by May:
1. been exercising for 120 days (including rest days)
, finished The Shred.
2. 120 days of nofap,
read 10 bks (5 self help, 5 fiction, 1 non-fiction)
3. can play one (simple) song on guitar,
4. one song on ukelele,
5. can swim,
6. bought a kayak and went on the lake,
7. i have abs now! -no more belly flab,
8. i have the beginning of decent calves,
9. meditating once every two days for a good 20mins,
10. Been on a clean diet - no bakery items except on 15th of every month, 11. youtube only one hour a day,
12. 20 portrait drawings,
13. 10 digital portrait drawings,
14. made pancackes on 15th feb,
15. made mango chicken on 1st week of march,
16. i studied thru the holidays and feel solid on cvs, respy and micro,
17. did suturing practice every other day during hols.
Already 20 days into 1& 2, started 1 self help (Healing theShame that binds you by Bradshaw), started non-fic (First Rate Madness), started 9, working up to 10.
I want to be in a better emotional state and be better able to handle by emotions and not be run by them.