Social Anxiety Forum

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-   -   So how do you get out of depression? (https://www.socialanxietysupport.com/forum/f33/so-how-do-you-get-out-of-depression-2225985/)

freakingout 08-04-2019 10:56 AM

So how do you get out of depression?
 
Like I said I've been depressed lately. I've been dealing depression for off and on for over 13 years and things really don't seem to get be getting any better. I've tried exercise, nothing, depression meds nothing, basically nothing I've tried has worked. I'm not sure what to do or how to fix things and make things better.


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