Seasonal affective disorder - Social Anxiety Forum
 
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post #1 of 1 (permalink) Old 09-04-2019, 11:57 AM Thread Starter
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Join Date: Aug 2018
Location: Milan, Italy
Language: Italian, English
Gender: Female
Age: 28
Posts: 317
My Mood: Stressed

Seasonal affective disorder


I looked up to see if there was a similar thread already but they were all old and I couldn't post on them.


Does anyone here suffer from seasonal affective disorder (SAD)?


I have started to feel incredibly depressed lately and I can see a connection with the approaching colder weather and my decreased mood... I picked up some vitamin D tablets and I'm gonna mention this to my psychiatrist tomorrow... also thought about purchasing a UV lamp... especially because my goal for the future is to move from Milan (Italy) to England so the cold weather is probably going to hit me even harder there...


How do you cope with it and what's been working best for you? Do you also take antidepressants for it?

«But the thing that girls know best, is that glitter covers all the ugliness
And they know one thing above all the rest
Sparkle covers evilness
Shimmer covers all the mess
Glitter covers darkness»
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