Dealing with schizophrenia
A few days ago I found out that I have schizophrenia.
I just have trouble keeping up with what's real and what's not. I thought creating a dream journal would help, but I get too lazy to write every morning. I started to notice that I'm not really mixing up dreams with reality. Instead I'm confused by reality itself. And then there's the paranoia.
It's like I feel that the worst will happen. Somehow I know it will and it terrifies me. But I'm not sure if it has already happened or even will happen. I'm sorry if I'm confusing you.
Does anyone else have this? Any advice on how to cope with it?
I don't know what I'm doing.