Social Anxiety Forum

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-   -   When your down (https://www.socialanxietysupport.com/forum/f26/when-your-down-1496762/)

rmb1990 06-07-2015 03:24 AM

When your down
 
Hey Everyone! I was just wondering if whenever you feel severely depressed or down then everything bad that's ever happened to you just pops in your head making your mood even worse? It happens to me all the time and makes the state of mind even worse. It's like your brain wants you to feel even worse.

Drunky 06-07-2015 05:02 AM

Something that often happens to me as well, and what I've been doing for the past few weeks. I go way back to all the bad things from school to the present day. It's hard to focus on anything else and all motivation is gone.


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