What type of magnesium..and where?? - Social Anxiety Forum
 
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post #1 of 4 (permalink) Old 02-27-2012, 10:41 AM Thread Starter
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What type of magnesium..and where??


I read magnesium is good for anxiety. There are many types which type is best?? Taurate, glycinate, citrate, oxide??

Where can you buy this..rite aid, walgreens, walmart, cvs?
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post #2 of 4 (permalink) Old 02-28-2012, 04:22 PM Thread Starter
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Ahh I tried magnesium chloride (slow mag) for two days now and i feel so groggy, lethargic and moody! Also my stomach has been rolling all day and i feel slightly sick :/

Am i using the right kind, or is mag not really something that works??
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post #3 of 4 (permalink) Old 02-28-2012, 04:23 PM
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sadly nothing as simple and unassuming as magnesium will help us x____x

Behavior but flows from thought as thought flows from belief
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post #4 of 4 (permalink) Old 02-28-2012, 07:34 PM Thread Starter
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It got great reviews for helping anxiety..maybe i bought the wrong kind
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