Using Social Anxiety as a Motivator - Social Anxiety Forum
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post #1 of 5 (permalink) Old 01-12-2016, 11:36 AM Thread Starter
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Using Social Anxiety as a Motivator

Social anxiety can be a motivator to avoid situations you find uncomfortable. At its core, anxiety is a gripping, all-consuming feeling that can feel impossible to overcome. Accepting that anxiety is part of your life and turning it on its head to become a motivator to do the very things you find uncomfortable is a valid coping strategy that some people find effective. Using Social Anxiety as a Motivator
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post #2 of 5 (permalink) Old 02-28-2016, 07:20 AM
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man i used to be a warrior, now im a worrier, i need to get back in shape, the hell is wrong with me nowadays
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post #3 of 5 (permalink) Old 02-28-2016, 09:45 AM
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I feel the same way you do

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post #4 of 5 (permalink) Old 02-28-2016, 12:07 PM
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good advice just got to learn how to put it all into pracice

i feel the need the need for speed
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post #5 of 5 (permalink) Old 09-28-2016, 07:57 PM
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I have to get back in the gym but I just canít find the motivation......I have a gym membership and still always feel fatigued after work and that kill any motivation that I might have had earlier in the day.
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