Tips for Managing Phone Anxiety - Social Anxiety Forum
 
Thread Tools
post #1 of 2 (permalink) Old 03-10-2016, 10:55 AM Thread Starter
Administrator
 
VS Glen's Avatar
 
Join Date: Mar 2015
Posts: 240

Tips for Managing Phone Anxiety




Quote:
Millions of people dread using the phone. Full blown “telephonophobia” is characterized by feelings of panic, terror and anxiety attacks when faced with the prospect of talking on the phone. A lesser form of this, telephone apprehension, can still be nerve-wracking. The bad news is that you can’t cut out your dealings with the telephone entirely. The good news is that you can manage your anxiety and mitigate the effects of phone anxiety. Tips for Managing Phone Anxiety
Read more here:
http://www.socialanxietysupport.com/...phone-anxiety/
VS Glen is offline  
Sponsored Links
Advertisement
 
post #2 of 2 (permalink) Old 03-10-2016, 01:14 PM
I Am Second
 
Kevin001's Avatar
 
Join Date: Jan 2015
Location: USA ~ Louisiana
Language: American
Gender: Male
Age: 28
Posts: 55,891
My Mood: Inspired
Practicing/rehearsing beforehand is key for me. As far as increasing phone usage, I really don't have that many opportunities to begin with. Idk.

~ How can I build Your kingdom if I'm building my own
How can You be my treasure if I'm digging for gold
How can You be my fire if my heart has grown cold
How can You be my future if I've made this my home ~ Love & the Outcome
Kevin001 is offline  
Reply

Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page



Similar Threads
Thread Thread Starter Forum Replies Last Post
Social Anxiety Is Almost Gone After Two Months Please Read It aladeen Coping With Social Anxiety 125 11-12-2018 09:52 AM
Using Social Anxiety as a Motivator VS Glen Coping With Social Anxiety 4 09-28-2016 06:57 PM
How i overcame social anxiety Empty7 Coping With Social Anxiety 12 05-11-2016 05:39 AM
Dealing with Anxiety and Phobias - Tips and Ideas Adam222 Coping With Social Anxiety 0 11-05-2015 01:19 PM
I figured out why cannabis gives me anxiety............... CosmicLow Secondary Disorders 9 10-16-2015 03:41 AM

Posting Rules  
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

 
For the best viewing experience please update your browser to Google Chrome