Thinking of what I'm gonna say while I'm talking
This is really screwing my speech pattern up, because of this I use bad grammar and usually pause and barely finish sentences.
It's of course anxiety driven. I really have made a phenomenal improvement socially in the past 2 years though, it's gotten better than ever. I can handle myself in pretty much every type of situation now, something I didn't think I'd ever achieve. I could barely get a sentence out at one point and was mostly mute around others.
And the rare times when I don't have SA while talking I can just naturally let my thoughts go and I speak very well. I just don't know how I can solve this, I really gotta stop thinking about my words and just speak naturally.