Tension consistent with morning time - Social Anxiety Forum
 
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post #1 of 1 (permalink) Old 11-12-2020, 11:36 AM Thread Starter
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Join Date: Oct 2015
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Tension consistent with morning time


hello Dears,

if you have the same situation as below or know what this is I would appreciate sharing what it is because no physician was able to help me with this

- I wake up tense i feel my muscle being tense and through out the day my tension becomes lower and lower with the passing hours of the day , till evening time comes when it becomes noticeably lower and almost non existing at sleep time

- I noticed also if i sleep less than 5 hours at night my tension is a lot lower when I wake up the next day

- sometimes at different times in the day but never in the morning I get a small discomfort or more like a small contraction in my chest which is not painful at all it would feel like my heart skipped a beat and i feel some beating in my eardrums/palpitation which starts to phases out over the next 30 second and I feel my tension also being released from my body and my muscle relaxes at the same time

many thanks
Mohannad is offline  
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