Tension consistent with morning time - Social Anxiety Forum
Thread Tools
post #1 of 1 (permalink) Old 11-12-2020, 11:36 AM Thread Starter
SAS Member
Join Date: Oct 2015
Posts: 6

Tension consistent with morning time

hello Dears,

if you have the same situation as below or know what this is I would appreciate sharing what it is because no physician was able to help me with this

- I wake up tense i feel my muscle being tense and through out the day my tension becomes lower and lower with the passing hours of the day , till evening time comes when it becomes noticeably lower and almost non existing at sleep time

- I noticed also if i sleep less than 5 hours at night my tension is a lot lower when I wake up the next day

- sometimes at different times in the day but never in the morning I get a small discomfort or more like a small contraction in my chest which is not painful at all it would feel like my heart skipped a beat and i feel some beating in my eardrums/palpitation which starts to phases out over the next 30 second and I feel my tension also being released from my body and my muscle relaxes at the same time

many thanks
Mohannad is offline  

Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page

Posting Rules  
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

For the best viewing experience please update your browser to Google Chrome