Sick day from work - Social Anxiety Forum
 
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post #1 of 3 (permalink) Old 03-16-2009, 12:36 PM Thread Starter
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Sick day from work


Stayed home because I woke up sick in the middle of the night......now I have no motivation to do anything but go online but I need to clean my apartment. How do you all get motivated?
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post #2 of 3 (permalink) Old 03-16-2009, 03:25 PM
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I usually will start with cleaning something small and go from there.
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post #3 of 3 (permalink) Old 03-16-2009, 04:22 PM
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It can be hard to know where to start ... or keeping at one job instead of breaking off and going to another.
You could start with cleaning some thing that is driving you mad... dishes on the bench or putting some washing in the machine. Do one thing then that will give you a sense of satisfaction and achievement and you can go on cleaning, one step at a time.
I should be at work but I can't make myself go. I feel better just reading this forum and identifying with other people here.
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