I Have My Assessment. - Social Anxiety Forum
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post #1 of 1 (permalink) Old 03-18-2009, 05:45 AM Thread Starter
Join Date: Jan 2009
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I Have My Assessment.

I got the letter in the post this morning; I have my assessment with two mental health specialists on Friday 3rd April.

They gave me a whole leaflet on the day hospital and what they do to help. It says they use group therapy with cognitive behavioural approach, and the latter is fine, it's what I wanted, but i'm petrified about the group therapy.

I know my first appointment is only an assessment, and i'll be assigned a specialist keyworker to care for me, but after that it's the group therapy. It says there's no pressure to partake, but i'm really, really scared about this

What if I cry, like I did in the Doctor's? What'll they think of me then?
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