How To Discover Self Worth - Social Anxiety Forum
 
Thread Tools
post #1 of 3 (permalink) Old 06-14-2019, 08:37 PM Thread Starter
The Meditator
 
Suchness's Avatar
 
Join Date: Aug 2011
Location: Planet Namek, Australia
Language: Enlgish
Gender: Male
Age: 33
Posts: 4,825

How To Discover Self Worth


This is a good video on how to discover your self worth. I wish I was as articulate as her, I know what she's talking about but I can't put them into words like her. So, I put some key notes down. This is so much better than what you'll get from almost all psychologists and therapists and it's something we can learn and work on. It won't let me post the video here so I'll do it in the next post.


It's useless to expect yourselves to be anywhere except where you are

You can't expect to know what self worth is if you were raised by adults who have no idea what it is themselves

The process of getting self worth is always an individual process, you can't look to anyone to create it for you. It's something you always develop.

Once you're inspired by lack of self love towards self love you have to stop focusing on the lack of self love, on those thoughts of self deficiencies in order to move in the direction of self worth and self love.

All that a belief is is a thought that's been thought over and over again so much so that it no longer takes effort to think that thought. That thought becomes a neural pathway and the neural pathway is now in charge of the effort to bring that forth into reality

You have to replace those thoughts with new thoughts.

Tell your brain "Today what you're going to do is an activity where you look for proof of your own worth".

Other practices to take
Suchness is online now  
Sponsored Links
Advertisement
 
post #2 of 3 (permalink) Old 06-14-2019, 08:38 PM Thread Starter
The Meditator
 
Suchness's Avatar
 
Join Date: Aug 2011
Location: Planet Namek, Australia
Language: Enlgish
Gender: Male
Age: 33
Posts: 4,825
Suchness is online now  
post #3 of 3 (permalink) Old 06-14-2019, 09:00 PM
.
 
Mondo_Fernando's Avatar
 
Join Date: Jun 2014
Posts: 15,286
Clicks fingers on both hands showing acceptance of wise words said by the grand master.

But seriously those are wise words mate.
Mondo_Fernando is offline  
Reply

Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page



Posting Rules  
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

 
For the best viewing experience please update your browser to Google Chrome