Flowing Through Life - Social Anxiety Forum
 
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post #1 of 2 (permalink) Old 06-07-2019, 02:35 AM Thread Starter
I'm Not Perfect
 
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Join Date: Feb 2018
Location: Michigan
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Flowing Through Life


Recently I've just been trying to change my mindset. I'm a chronic worrier and I think about anything and everything before doing things.

Unfortunately it ends up putting me in negative thought loops about anything and everything that can go wrong.. On top of social anxiety that is the worst.

Is anyone else familiar with this feeling or does the same thing? How does that effect your social anxiety?

Live Fast, Die Fast; Don't Worry 'Bout the Crash - G.G. Allin
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post #2 of 2 (permalink) Old 06-07-2019, 03:02 PM
bipolar
 
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I'm a chronic worrier too. My Mum used to say if I didn't have anything to worry about I'd find something.

I think I actually got it from her though, which is a bit of a problem.

I know if I had more to do in my life I'd be worried sick about it. Not quite so bad now because my life is reasonably predictable I guess - at the moment at least.
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