feeling nervous going most public places
i can say ive overcome SA. i score around 35 on the liebowitz test. but i still am nervous when i go in the grocery store. i mean i guess it could be a whole lot worse. pretty much whenever i go out its always like go in get what you need and get out pretty fast. i can handle a conversation and know when there just isnt anything to say. sadly i dont know how to be comfortable around people when im out of conversation. i feel more uncomfortable when im around people and we are just walking by each other. does anyone have any experience in getting over little odd habits like these? does the nervousness ever go away? i dont get anxious anymore, just nervous. so i guess i have Social nervousness disorder.another example is i get nervous when im in the kitchen making something to eat and my dads watching tv in the den and is facing my direction. is it normal to feel nervous about your own father potentially watching you. i mean i can talk to him just fine but dont understand why i would be nervous around him.