feeling guilty - Social Anxiety Forum
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post #1 of 2 (permalink) Old 03-12-2007, 03:43 PM Thread Starter
Join Date: Mar 2007
Posts: 10

feeling guilty

just wondering if anyone can help me. i have two best friends, who are incredibly sympathetic, and helpful with every aspect of how sa, effects my life. they do so much to try to help me. but i cant stop feeling guilty because i know, that il never be able to appreciate how much they do for me. whatever they do, i cant stop feeling that they hate me, and it really upsets them at times,
any thoughts on what i could do would be greatly appreciated
fallen_mathi is offline  
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post #2 of 2 (permalink) Old 03-12-2007, 04:25 PM
Join Date: Nov 2003
Posts: 1,707

re: feeling guilty


i think you posting on here already shows how much you appreciate what they are doing for you but for some reason you think you need to do even more which is probably not the case

Like maybe you're not telling them or you feel you're not showing them how much they mean to you for what they are doing for you? So maybe you can tell them, email or otherwise tell em and really spill out how much you appreciate and care for how they are helping you

Talked to my school counselor today and he brought up how we have usually blow things up or how we distort reality...

do you think its rational to think the way you are? probably not because you're posting on here about it

so its probably irrational to think they hate you, i actually felt this way lots about people but once you start to believe in yourself you almost stop worrying about how people perceive you
Halcyon is offline  

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