Don't Buy Or Pay For AnyThing For Anxiety Treatment Until You"ve Read This!
Greeting to my fellow sufferer of Anxiety.
You are not Alone, I know, i understand, I know how you feel but, you are not alone!
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Do not buy any ebook!
Do not buy any drugs or tablet!
Do not pay any money for yoga or therapy treatment until you' ve read this.
For about 10 years now i have been suffering from Social Anxiety and Panic attack. i did a lot of medical test but, the doctor told me it was a minor digestive trouble. So they gave me some tablet. After so many years my situation was getting worse.
So, i decided to make research on google. i enter the describtion[keywords] of how i was feeling in the the search engine. Thanks God for Google, for the first time i was able to find out that i was suffering from Anxiety and Panic Attack.And that my problem was not digestive trouble as the doctors claim.Although, i was having the problem of indigestion as a result of the on-going anxiety.
So, immediately, i start searching for solution, i ran to my family doctor to tell him that i'am always anxious and nervous. At, this point my anxiety level was very high because at this time i have lost so many things e.g relations, family, friends, house, car and money as a result of this attack.
The truth is that when you are suffering from anxiety you start avoiding people. people don't understand what is happening to you neither do they know how to help you. Over a period of time i found out that people started avoiding me also because they notice i donot need their company. Not even my Pastor could understand what i was going through silently.
Gradually, i was loosing grip of the things i love doing in church. I remember vividly that my attack usually start saturday evening before dinner to sunday morning. I was constantly having the taught of committing suicide because the situation make me hopeless. Before this time i have been on tablet from valium to xanax, self therapy you name it but, nothing was producing concrete lasting result.
I've join so many anxiety group and forum out there. i have even purchase some book on how to cope with anxiety but, the truth is that there was no program i've come across that is offering Real Solution to the attack.
I just kept on praying and encouraging my self through the word of God. This is how i pray sometimes "oh God, help me out of this situation, you know this problem more than i know it" I do not even know how to tell my mother that i'am suffering from Anxiety. I became so secretful and very concious within myself and my comfort zone. I was always looking for comfort zone.
This experience continue until i found a group on facebook called "Anxiety University". I quickly join the group and start taking the Relaxation soft music from the video section. To my greatest surprise, after one week or so my Anxiety Level start reducing gradually. I listen to the Relaxation soft music before leaving home for work in the morning. I listen to it also before going to bed in the evening.I listen to it when i recieve signal of any negative feelings that make me uncomfortable.
Today, the growth on my throat has suddenly disappear and some of the symtoms that make me uncomfortable has stop! That was the reason why i take the time to write my story.
I can boldly recommend Anxiety University to anyone who is suffering from Panic and Anxiety attack.
Go to facebook and search for "Anxiety University" using the search box.
There, they are group of people who has suffered from Anxiety before you, join them, listen to what they have to say about coping with Anxiety.
Thanks from Max [fellow Anxiety-Sufferer]