DAE Get Flashbacks That Make Them Socially Anxious?
Everyday, I am plagued by flashbacks of things that I did that were stupid and still make me feel socially anxious thinking about them. I.e a remark that didn't go down well, being a drunken fool, or doing something stupid in public.
I get these flashbacks everyday usually when nothing is occupying my mind.
I really hate it, and it makes me cringe and tense up inside.
Even though I know these are memories, and the people involved will have forgotten I still get het up in them.
Does anyone else know what I mean and has this happen to them also?