hey i have been having some symptoms and i was wondering if someone else also has these and if they have found of a way to get rid of them or at least supress them, or if you guys/girls have different one's just share them
Oke here we go!.
One of the symptoms i get is when i am sitting in the bus and suddenly i think that i am near my college, my hart suddenly skips a beat, without a reason i feel this extreme kind of fear (like if i was going down on a rollercoaster) and that fear lasts for maybe 5-10 seconds before i feel normal again.
another one i get very RARELY is when someone without me expecting it asks me something like a cigarette, while i feel totally comfortable and relaxed my hand is shaking so much it becomes impossible to grab a cigarette from the box (my hand would be shaking as if someone would be holding a gun to my head)
and the last one i have is when i go to pay at the cash register, the weird thing is i am not anxious with everyone but just certain people with certain position and some women for some reason, let me explain.
for example i go to a grocery store, i need to get a special kind of bread so without feeling anxious or sweating i can ask the lady or guy at the bread section what i want with no problem! or even ask something else at a random person
, BUT as soon as i get to the cash register area and i have to talk to the person there, i start to sweat like a madman, but i would still feel relaxed, and comfortable with myself, sometimes even having some small talk or even a joke if i feel good, my body language would still be like if i am hanging out, but the thing is it gets kind of awkward since i live in Miami and the AC is turned so that it feels like you are in Antarctica yet you can see the sweat on my forehead and i start to get all hot (in a negative way lol)
this in turn makes me to feel very self conscious since everyone is like oh damn its cold in here, and i would be like yeah... while i wipe away some sweat accumulated on my forehead haha (sounds stupid doesn't it)
so does anyone recognize these?, do you have your own things?. share them!.