After some time googling, I realize that I might not just have general anxiety but social anxiety. I have been beating myself up for how I have acted in the past in social situations and how increasingly hard it is for me to "get back out there." I use to be a lot less anxious when it came to being in crowds, or even meeting one new person in a very relaxed environment. I tend to dissect every possible thing. Thought it might be nice to share and get feed back on some of my experiences.