I am from Russia. I am 25 years old. I 've been a shy person since I was a kid. I had few friends, but now they 're not at all. I 'm scared to go outside, scared to communicate with people, scared to work. Mental health care is poorly developed in my region. So I don 't know how to get out of this situation. Recently there have been thoughts of suicide. I recently went alone on holiday to Thailand. I really liked everything there, even though I was alone. And now against the background of another country, in Russia life seems quite impossible to me. So I began to study English intensively to increase the chances of leaving Russia. Please help with tips on how to spin out of such a situation, I will answer all possible questions. Sorry about my English.
And all our yesterdays have lighted fools the way to dusty death Out, out, brief candle! Life's but a walking shadow, A poor player that strut's and fret's his hour upon the stage and is heard no more, It is a tale told by an idiot, full of sound and fury, signifying nothing. - Macbeth
Hi, well, I couldnt tell you any advice, but Im from eastern Europe myself, so I understand your situation and that life here often seems hell. Dont want to demotivate, but ya know, grass is always greener on the other side, cuz abroad there are other problems too, so its not all unicorns and rainbows. Feel free to PM me if you want to chat.