Hi, I've been a reader of this forum for a few years but only came here when my anxiety got so bad. I've had good days and bad days but today I woke up with my chest hurting, I felt so hopeless so maybe it's time to get proactive. I've never been diagnosed because I've never been to a doctor but there were days when I was so thirsty but too scared to walk into a market because I didn't know where the water bottles were placed, I didn't know how to communicate with the cashier. Then ended up buying water from a vending machine when I got to school. Even though my social anxiety got so much better comparing to 3 years ago, I believe I also developed generalized anxiety disorder which makes my day to day life feel like hell. I'm so tired of constant worrying, even about the smallest things. I don't know why I don't get professional help, maybe I don't know how to talk about my experience, maybe I don't believe it can actually work or maybe I'm just lazy. But I'm here to get some support while supporting others, interacting with people who had similar experiences, who can understand. So yes, here I am.