Don't know what to do - Social Anxiety Forum
 
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post #1 of 6 (permalink) Old 08-03-2020, 09:29 PM Thread Starter
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Don't know what to do


Hey I haven't been back in a good while not that I've done better just avoiding the whole living in reality situation I guess in the exterior my life is pretty normal I'm pursuing a career in cooking have a girlfriend we just hit the 1-year mark but lately it's been really hard to justify anything in my life I feel so I get sadder by the day and everything depresses me I feel like I'm getting the big sad
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post #2 of 6 (permalink) Old 08-04-2020, 02:26 AM
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Quote:
Originally Posted by Distraction100 View Post
Hey I haven't been back in a good while not that I've done better just avoiding the whole living in reality situation I guess in the exterior my life is pretty normal I'm pursuing a career in cooking have a girlfriend we just hit the 1-year mark but lately it's been really hard to justify anything in my life I feel so I get sadder by the day and everything depresses me I feel like I'm getting the big sad
ask yourself why you feel sad. Be honest and dig deep into your mind.
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post #3 of 6 (permalink) Old 08-04-2020, 04:49 AM
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Welcome back to SAS, and congrats on the 1 year mark
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post #4 of 6 (permalink) Old 08-04-2020, 06:48 AM
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Hey Distraction100, welcome back.

Even if our scars donít match thereís no wrong you canít make better if you can figure out a way to change your mind.

And sure thereís things I regret not doing or doing. Those thoughts climb my spine like spiders, and then Iím really the stranger in my own bed,

and that ball of nervous gets pushed into every crack. Thatís whatís holding the bricks together.


- Listener
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post #5 of 6 (permalink) Old 08-06-2020, 11:56 PM Thread Starter
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If I'm being honest with myself it's because I feel like a fraud I feel like my feelings are not mine when I show it to the world I feel like I constantly say and do things the people want me to I feel as if the person that speaks the person who does actions the person who since it does anything it's not me it's what I think people want me to be it's what I think people want and think a good person should be ultimately the truth is I don't want to do anything I'm tired all the time ismile most days and a few days here and there where I'm quiet people always ask me are you okay I'm not and I don't know how to say I'm not in the Rio outside world
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post #6 of 6 (permalink) Old 08-10-2020, 07:45 PM
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Hi Distraction100.
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