Confronting my SA for the first time
Hi! It’s nice to feel like I’m not alone in my struggle with social anxiety. Havig social anxiety is something I’ve avoided to come to germs with for a very long time. Probably because I didn’t want to put the work in? (Bc im too shy and reserved to address my issues with people). Recently I’ve have been having some pretty bad triggers. I feel like I’ve hit a point where I can’t avoid confronting it for much longer, so here I am! trying to take steps in the right direction. Curious about the steps people took when they first decided to confront their social anxiety.