Major eye contact problem !!!!!!!!!!!!!!!!!!
Hello, I am desperate.
I don't know what happened to me, since 3-4 years my eye contact sucks. I have been all my life through trauma, ridiculed, etc. But now I have no more factors that would make me feel social anxious. Still, my eye contact sux as ****.
For some reason, I feel like my eyes are burning when I make eye contact, extremely unpleasant sensation... I didn't look much people in the eye since last month, I was simply looking a bit, then looking somewhere else. Then, I started looking people in the eye more and more... and now people are looking away / freaked out when I look them in the eye. Why is this happening ? is this some sort of hypnosis or this eye contact thingie is just too complex to me for understand ? why in the hell are people feeling unconfortable when I look them in the eye while we speak ?
I WANT TO KNOW HOW TO FIX THIS. I M TIRED OF IT. I FEEL AKWARD AND IDIOT. WHAT AM I DOING WRONG ?
I know I have very beautiful eyes, but I doubt this is the cause of it