I have noticed a few comments on here about hypnosis and I would just like to hear your thoughts on it.
Suffering from social aniexty myself, i thought hypnosis might help with the problem so I have bought two social anxiety hypnosis cd's from the internet.
I have not listened to them yet so i cant tell you whether they have helped me or not!
I have been hypnotised professionaly before and all though it wasnt an amazing result, it did give me more hope and make me feel better within myself.
There are a few internet sites online where you can listen online and see if you can be hypnotised.
I think to be hypnotised, it have to be good at imagining things and day dreaming. its not about the myth surrounding hypnosis...such as doing silly things and not knowing what you are doing because you do...its all about positive thinking.
I think its a good idea