Handbook to Higher Consciousness - Social Anxiety Forum
Thread Tools
post #1 of 1 (permalink) Old 11-02-2006, 09:19 AM Thread Starter
Join Date: Nov 2006
Posts: 96

Handbook to Higher Consciousness

Hi all,

I just wanted to recommend the Handbook to Higher Consciousness written by Ken Keys Jr. I believe it was written in the 70s so it's a little old. But it is interesting to see how even after several decades that the same ideals exist. It's not specific for SA but helps with positive thinking which is needed all around. My therapist gave it to me to try and it has pretty much become my bible for good living.

I think the point for SAs like us, is that we see other folks as threats. This book helps to understand the world is not about "Them vs Us" but that it is only about "Us". Of course, there's much more to it, but you'll have to dig into it yourselves. Give it a try.
suncowiam is offline  

Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page

Similar Threads
Thread Thread Starter Forum Replies Last Post
The Feeling Good Handbook Helena_SAS Books 38 01-14-2015 05:30 PM
The Feeling Good Handbook jfelder Self Help Resources 25 05-24-2011 03:45 PM
The Feeling Good Handbook dontcare Self Help Resources 13 05-19-2009 09:24 AM
The Feeling Good Handbook by David D. Burns, M.D. Fawn Self Help Resources 10 07-04-2006 11:51 PM
Consciousness Iron Butterfly General Discussion 57 12-31-1969 07:00 PM

Posting Rules  
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

For the best viewing experience please update your browser to Google Chrome