Anxious by Joseph LeDoux - Social Anxiety Forum
 
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post #1 of 2 (permalink) Old 07-30-2019, 04:30 PM Thread Starter
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Anxious by Joseph LeDoux


I've been reading Anxious, by Joseph LeDoux, an authority on the subject. It's a pretty interesting look at the neuroscience of threat processing and how it contributes to conscious states like fear and anxiety. It's a science-y book, not a self-help book (lots of descriptions of tests conducted on lab rats, terminological discussions, etc.) but some people here (like @SplendidBob ) might find it useful and interesting. (About a third of the way through it.)

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post #2 of 2 (permalink) Old 07-30-2019, 09:29 PM
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thx @truant will check it out

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