Anyone know anything about yerba mate? I read that it acts as an mao inhibitor. Is that true?
I bought this energy drink from the store. It was surprisingly good, even though the caffeine content was low. Afterward, I looked at the can and saw yerba mate listed, and I'm wondering if that was the key ingredient. I read that it's sometimes used as an alternative to caffeine, since it has less of the negative side effects.
I'm a little confused and also wondering if it is safe to consume in conjunction with SSRI's. I will ask my psychiatrist but thought I would post here as well.
Get some fresh air. It will do you good.