Re: Who here does yoga?
I love doing yoga. I go to a class once a week, and I've improved so much since I started going earlier this year. I don't know what kind of yoga it is, but it's a hard class.
I also bought a book with loads of different yoga poses in, arranged according to what kind they are. I normally choose some of those to practice at home. I have tried some DVDs, including one called Power Yoga which is good, but often I like to choose what I do myself, according to how I feel each day.