What exactly does Magnesium Taurate do? - Social Anxiety Forum
 
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post #1 of 3 (permalink) Old 11-12-2008, 07:33 PM Thread Starter
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What exactly does Magnesium Taurate do?


I read a few posts about the benefits of magnesium, but most were taking citrate. Then a read of a few people taking Taurine and they said it was a huge difference. But what exactly is it for? depression? sa?
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post #2 of 3 (permalink) Old 11-13-2008, 02:22 PM
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I am also curious about this. I currently taking regular Taurine which is supposed to be good for your skin.
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post #3 of 3 (permalink) Old 11-13-2008, 04:26 PM
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Makes you feel good....

http://www.mgwater.com/taurine.shtml
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