Valerian - Social Anxiety Forum
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post #1 of 3 (permalink) Old 11-01-2009, 06:21 AM Thread Starter
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Anyone else take this? What for, and how does it affect you?

I take about 4-8g before bed, it was helping me have a good sleep but seems to be wearing off. I don't feel less anxiety from it.

Or if anyone has links to good studies on it's effects, I'd appreciate it.
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post #2 of 3 (permalink) Old 10-19-2011, 06:11 PM
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I just bought a bottle and have to try it tonight. Well see
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post #3 of 3 (permalink) Old 10-19-2011, 07:29 PM
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valerian smells like dooti.
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