☆ Moderator ☆
Join Date: May 2015
Location: Melbourne, Australia
Iíve noticed that if you eat healthy food, youíll want more healthy food and that if you eat junk food, youíll want more junk food. Are there any healthier versions of the junk food you want to eat? The healthy food youíve been eating might be getting boring for you, which means you should try new foods and see if you like them. If youíre eating food you donít like much, you wonít want to keep eating it, which will make your diet hard to stick to.
If you really have to have junk food, you could have it in a small portion and try to make it last you. Instead of buying your own, you could ask someone else if you can have a little bit of theirs, because then you can have one serving and you wonít have the rest of the packet left to eat.