evening primrose oil - Social Anxiety Forum
 
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post #1 of 4 (permalink) Old 10-20-2009, 09:43 AM Thread Starter
 
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evening primrose oil


hi all i just started taking evening primrose oil today as someone on this site said it was good for depression and i do feel a bit happier in myself not sure if its gonna help with my S A but atleast i feel some relieve in my depression has anybody else had a good result from taking evening primrose oil am hoping i'v finally found a supplement that works
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post #2 of 4 (permalink) Old 10-21-2009, 07:03 AM
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No...I havent taken Primrose Oil (or any medication for that matter) but i've heard that St. John's Wort works in a similar way...
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post #3 of 4 (permalink) Old 10-21-2009, 11:07 AM Thread Starter
 
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Quote:
Originally Posted by kakashisensei View Post
No...I havent taken Primrose Oil (or any medication for that matter) but i've heard that St. John's Wort works in a similar way...
yeah i heard thats ment to be very good but cant get it in ireland and my card wasnt accepted on line but atleast im gettin a small relieve with the evening primrose
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post #4 of 4 (permalink) Old 10-25-2009, 04:40 PM
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its possible, but generally it'll take few months to see the results and you want to take at least 3 grams of it. I personally take it for my skin since it helps with dryness during winter season.
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