Okay; I got a huge wake up call.
After binging on refined sugary treats for hours--I was so out of it (I know it sounds nuts, but sugar does that to some ppl--like me, for one) that I backed up my new (Used) RAV4 into the telephone pole at the entrance of my driveway!
Previously, after much coaxing, my husband talked me into taking it for a drive. I have been so depressed lately (I think it's SAD kicking in--in addition to my biochemical depression, SA and OCD) that I couldn't have cared less if I ever drove it. It's kind of a cool little truck, but I didn't give a rat's *** about it, and I've only had it about a week!
Nonetheless, that refined sugar really messed me up!
My wake up call is that, it's got to go. It is controling and ruining my life and besides--I don't need any more help doing that!!!
i cannot drink alcohol because it triggers migraines; I cannot eat refined sugar because it makes me go psycho.
I tell ya what, I refuse to give up caffeine. (Maybe I shouldn't have said that--it may be the next thing that has to go......
Well, then, i guess I'll just have to rely on those natural endorphins!
Thanks for reading my scrawl.
I love you guys/gals. You are the best!