My Goal..I hope I can stick w/ : ) - Social Anxiety Forum
 
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post #1 of 3 (permalink) Old 10-26-2004, 10:36 PM Thread Starter
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My Goal..I hope I can stick w/ : )


I've had a hard time with sleeping too much 12 hrs. a day a lot of times. Sometimes more like 16 hrs. and sometimes I get about 8 hrs. a day, but rarely. My goal is to get my sleep schedule where I get a maximum of 8 hrs. a day. Wish me luck guys!! This is a big one for me because if I don't I always feel horrible about myself for sleeping so much and "not all there," but when I sleep about avg., then I feel a lot better throughout the day. Hopefully I can follow through!!!!

Society is no comfort to one not sociable.
-Shakespear
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post #2 of 3 (permalink) Old 10-27-2004, 12:41 PM
 
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Hey, I should set that goal, too. I sleep 15 hours a day!
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post #3 of 3 (permalink) Old 10-28-2004, 08:40 PM
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I will take some of your sleep time I sleep about 6-7 hours at most!
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