Join Date: Nov 2004
Posts: 3
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my goal
I plan to say yes everytime my dh suggests that we got with another couple or we go to a party. Last night we went out with another couple and I felt better when I figured out that the other woman was also anxious. I'm also trying not to laugh so much.
I know I can't overcome this anxiety without exposing myself to nerve wrecking situations. But I also feel hopeful about finding a medicine to alleviate my anxiety. My CBT tapes are suppose to arrive Monday so I can't wait to begin that program.
I know I can't overcome this anxiety without exposing myself to nerve wrecking situations. But I also feel hopeful about finding a medicine to alleviate my anxiety. My CBT tapes are suppose to arrive Monday so I can't wait to begin that program.
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Join Date: Oct 2004
Posts: 12
Good luck with the program...I hope that it helps you out!
Join Date: Jul 2004
Posts: 873
Awww--right Meli,
I laugh a lot, too, but most people really enjoy that about me.
I want to accept invitations, too.
That is great that you are doing that with your dh!
L.
I laugh a lot, too, but most people really enjoy that about me.
I want to accept invitations, too.
That is great that you are doing that with your dh!
L.
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