my goal - Social Anxiety Forum
 
Thread Tools
post #1 of 3 (permalink) Old 11-20-2004, 10:14 AM Thread Starter
 
Join Date: Nov 2004
Posts: 3

my goal


I plan to say yes everytime my dh suggests that we got with another couple or we go to a party. Last night we went out with another couple and I felt better when I figured out that the other woman was also anxious. I'm also trying not to laugh so much.

I know I can't overcome this anxiety without exposing myself to nerve wrecking situations. But I also feel hopeful about finding a medicine to alleviate my anxiety. My CBT tapes are suppose to arrive Monday so I can't wait to begin that program.
meli214 is offline  
Sponsored Links
Advertisement
 
post #2 of 3 (permalink) Old 11-28-2004, 03:47 PM
 
Join Date: Oct 2004
Posts: 12
Good luck with the program...I hope that it helps you out!
volleychick06 is offline  
post #3 of 3 (permalink) Old 11-28-2004, 04:55 PM
 
Join Date: Jul 2004
Posts: 873
Awww--right Meli,

I laugh a lot, too, but most people really enjoy that about me.

I want to accept invitations, too.

That is great that you are doing that with your dh!

L.
leilanistar is offline  
Reply

Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page



Similar Threads
Thread Thread Starter Forum Replies Last Post
Yes, another goal (almost done here) bsd3355 Goal Setting 0 11-01-2009 03:58 PM
i got a goal soundsgood Goal Setting 1 07-27-2006 09:31 AM
new goal Anxiety75 Goal Setting 4 07-29-2005 07:27 AM
My goal Fireflylight Goal Setting 3 06-06-2005 05:50 PM
my goal kennybenny Goal Setting 1 06-01-2005 12:51 PM

Posting Rules  
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

 
For the best viewing experience please update your browser to Google Chrome