my goal - Social Anxiety Forum
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post #1 of 3 (permalink) Old 11-20-2004, 09:14 AM Thread Starter
Join Date: Nov 2004
Posts: 3

my goal

I plan to say yes everytime my dh suggests that we got with another couple or we go to a party. Last night we went out with another couple and I felt better when I figured out that the other woman was also anxious. I'm also trying not to laugh so much.

I know I can't overcome this anxiety without exposing myself to nerve wrecking situations. But I also feel hopeful about finding a medicine to alleviate my anxiety. My CBT tapes are suppose to arrive Monday so I can't wait to begin that program.
meli214 is offline  
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post #2 of 3 (permalink) Old 11-28-2004, 02:47 PM
Join Date: Oct 2004
Posts: 12
Good luck with the program...I hope that it helps you out!
volleychick06 is offline  
post #3 of 3 (permalink) Old 11-28-2004, 03:55 PM
Join Date: Jul 2004
Posts: 873
Awww--right Meli,

I laugh a lot, too, but most people really enjoy that about me.

I want to accept invitations, too.

That is great that you are doing that with your dh!

leilanistar is offline  

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