Last night wasn't a very good night. I went to bed at 2:58, a little later than I had wanted, but close enough. I could not fall asleep, and was awake for at least another two hours. I am cutting back on caffeine, but did have some yesterday and I think that was part of the problem. I felt jittery and just uncomfortable I guess is the word for it. Tonight I am going to try again for 2:50.
Thanks, Mr. T! Good luck with getting 8 hours. I think I would function best on 9 hours of continuous sleep each night.