Goal(s) for tomorrow? - Page 43 - Social Anxiety Forum
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post #841 of 849 (permalink) Old 04-21-2018, 12:56 AM
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post #842 of 849 (permalink) Old 04-21-2018, 01:07 AM
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Go try to make small-talk with this girl at Church.
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post #843 of 849 (permalink) Old 04-21-2018, 06:21 PM
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It works well this thread!

So tomorrow... wake up at 1 pm
Shower, make breakfast - 2
Take my bag to someone who'd fix it. 3:00
Go to my doc, get prescriptions. 2:30 ✔️
Get the prescriptions out. 4:00✔️
Call electrician ✔️and my Internet company 5:00
Play guitar back - till 6 ✔️
Face exercise for 10 min
Practice Positive affirmations 20 min✔️
Write 4 my till 8
Email some employment thing

I'd like to socialize ideally for an hour
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post #844 of 849 (permalink) Old 04-22-2018, 06:04 PM
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I did yesterdays missions partly

So tomorrow :

Wake up at 11:30 am
Shower breakfast and affirmation work (half hour) @Sasseth

Taking with me: a bag to fix,✔️
2 letters to fax.
Calling a cell shop that has to fix my phone ✔️

Doctor at 1300 ✔️
Fax the letters
Go to fix my back pack ✔️
Gym ✔️

Eat something outside + affirmation work (20 min) ✔️

Call some person that did some work here and get a letter from him (for bills ****)✔️
----4:00 call internet company

Going to fix my phone
5:00+ german course ✔️

Grocery shopping

Face exercise (10 min)

Look for a roomare online

Affirmation work (15 min) ✔️

Go out for an hour 4 a beer ✔️
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post #845 of 849 (permalink) Old 04-23-2018, 04:45 PM
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Wake up @ 1 pm 🐥
10 min affirmations 😽
Eat outside 🍳

Psychologist session 👩‍💼🏽

Sit in a quiet place and send some important email 4 pm ✍️

Send faxes 5 pm 🖨️

Get something from the pharmacy 6pm 💊

Grocery shopping 6:30/7🍎🍞🥛🍺🍅&#x1 f346;🥒🥕🥑🍌

Photograph my placeee 7+💒
Cook "lunch" and pry& eat 8🍿💂‍♂️&#x1f3f d;🍽️
Take vitamins💊

Play guitar 830 🎸

Face exercise 930 🤽‍♀️
Shower 🚰

Look 4 a roomate 👩‍⚖️
Dinner 🥙
Netflix & chill 👋😋😽

Affirmations 💕🛌
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post #846 of 849 (permalink) Old 04-26-2018, 11:17 AM
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Try to relax and enjoy a night out with friends tomorrow. It's been a while and I'm nervous. I'll be meeting new people they're bringing too.
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post #847 of 849 (permalink) Old 05-01-2018, 01:07 AM
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I know that its hard for us to push ourselves to get more done every day. But anything is possible, we can all achieve things that we never knew possible.
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post #848 of 849 (permalink) Old 05-06-2018, 12:29 PM
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post #849 of 849 (permalink) Old 05-10-2018, 06:51 AM
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I love this concept, I always think of goals for long-term! I'd say mine is to make one step further to treating my social anxiety and getting on with my future.
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