Social Anxiety Forum - View Single Post - L-Theanine
Thread: L-Theanine
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post #7 of (permalink) Old 04-12-2009, 07:45 AM
CopadoMexicano's Avatar
Join Date: Aug 2004
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Originally Posted by poot View Post
If you haven't tried Valerian root I would suggest buying that.
I agree I bought some valerian 500mg capsules from and one bottle from Walgreens that contains valerian, hops. passion flower, and lemon balm. All the supplements calmed me down but I couldnt tell any difference using L-theanine.

All you need in this life is ignorance and confidence and than success is sure," Mark Twain

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