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post #10 of (permalink) Old 08-24-2008, 10:48 AM
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Join Date: Jul 2006
Location: London, UK
Posts: 558

Re: Who here does yoga?

I love doing yoga. I go to a class once a week, and I've improved so much since I started going earlier this year. I don't know what kind of yoga it is, but it's a hard class.

I also bought a book with loads of different yoga poses in, arranged according to what kind they are. I normally choose some of those to practice at home. I have tried some DVDs, including one called Power Yoga which is good, but often I like to choose what I do myself, according to how I feel each day.
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