Social Anxiety Forum - View Single Post - Who here does yoga?
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post #3 of (permalink) Old 08-12-2008, 01:06 PM
rufusmor
SAS Member
 
Join Date: Feb 2008
Location: Dallas
Age: 27
Posts: 120

Re: Who here does yoga?


my dish network(direct tv) has a exercise channel, fit tv, and there's a show on there called namaste yoga. i suck at yoga too because im not flexible at all and i dont have any balance but it helps me calm down.
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