Social Anxiety Forum - View Single Post - Cried for first time regarding loneliness
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post #19 of (permalink) Old 07-09-2008, 03:54 AM
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Join Date: May 2004
Posts: 27

Re: Cried for first time regarding loneliness

Originally Posted by FlyEaglesFly
Originally Posted by Elpis
I find it helps to have the occasional 'deep cry'. Ya' gotta let it out sometime, or one day you'll pop.
Totally agree! I have a deep cry on occasion, and I definitely feel much better about whatever is bothering me once I've completed it...
I agree too. After the deep cry it feels really good. Calm and serene. Less worrying. More compassionate. Definitely should not be suppressed. It's actually a nice thing to do.
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