Social Anxiety Forum - View Single Post - Why am I scared to look people in the eyes?
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post #10 of (permalink) Old 05-30-2008, 03:40 PM
shyvr6
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Re: Why am I scared to look people in the eyes?


You don't have to stare into their eyes the entire time you're talking to them. Just look for brief periods, and then focus on their eyebrows or their nose for a short time, and then go back to their eyes and repeat. You can even look away completely for a short time, like glance at something on the wall or something your holding, and then look back at them.
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