Re: anyone has fully recovered from social anxiety?
Well, I had crippling social anxiety for four years where I would blush, sweat and get extremly agitated at anything that involved socialising. I have mostly beaten it now though. It was a combination of exercise and medication that did it.
I'm not 100% cured though. I still get that anxious feeling but it's very rare and happens less than once a month as opposed to everyday before and I'm always going out now.
It took a good six months of hard and regular exercise plus a proper diet to start to notice any changes though.