Social Anxiety Forum - View Single Post - Strength training massively improves your self-confidence...
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post #10 of (permalink) Old 11-05-2007, 01:37 PM
daaaaave
 
Join Date: Dec 2006
Posts: 1,894

Re: Strength training massively improves your self-confidence...


It's not all good...I am pretty well built but I think I just intimidate people and it makes you stand out more which isn't good for SA. I encourage working out, but SA is a mental thing. If you think if you get big you won't have SA, you'll be in for a surprise.
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