re: CBT Shame Attacking Exercises - Terrifying!!
Thats awesome Tom, you will really enjoy it - toasmasters is cool, amd your disclosure will really help!
You make me wanna go back to toastmasters myself
On to concentrate on bright things
Stuck around in hopes to help, didnt seem like there was much left I could do anymore ... good luck and comfort to those who are on their own path and hope for those yet to take their first step! Much Love